Most Popular Menu Black Bean and Chickpea Hummus

Most Popular Menu Black Bean and Chickpea Hummus :: Tasty Recipes

January 18, 2022

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Black Bean and Chickpea Hummus

"A tahini-loose model of hummus using canned black beans and chickpeas. Serve with pita bread and your choice of fresh vegetables."

Ingredients :

1 cup canned black beans, drained
1 cup canned garbanzo beans (chickpeas), tired
1 tablespoon olive oil
2 tablespoons fresh lemon juice
2 tablespoons undeniable nonfat yogurt
2 tablespoons water
1 clove garlic, more or less chopped
1 half teaspoons curry powder
salt and pepper to taste

Instructions :

Prep : 10M	Cook : 8M	Ready in : 10M

Place black beans, garbanzo beans, olive oil, lemon juice, yogurt, water, and garlic into the bowl of a blender. Season with curry powder, salt, and pepper. Cover and puree until smooth. Refrigerate until geared up to serve.

Notes :

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