Menus that will be trending in 2020 Bok Choy Thai Green Smoothie :: Best Family Recipes
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| Bok Choy Thai Green Smoothie |
"Bok choy Thai green smoothie."
Ingredients :
- 1 cup coconut water
- 1 frozen chopped banana
- 1 apple, cored
- 1 leaf bok choy
- 2 tablespoons broccoli sprouts, or to taste
- 1 tablespoon shredded coconut
- 1 tablespoon chia seeds
- 1 (1 inch) piece fresh ginger root
- 1 teaspoon spirulina powder (non-compulsory)
Instructions :
| Prep : 15M | Cook : 1M | Ready in : 15M |
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- Combine coconut water, banana, apple, bok choy, sprouts, coconut, chia seeds, ginger, and spirulina powder in a blender; combination until easy.
Notes :
- 2 handfuls of kale can be used in region of the bok choy. Hemp seeds may be used in area of chia seeds. Water can be used in region of the coconut water.
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