Simple Cuisine Menu Black Bean and Corn Vegetarian Summer Tacos :: Best Dishes

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Black Bean and Corn Vegetarian Summer Tacos

"These vegetarian tacos are perfect for a hot summer day. Served bloodless, and a snap to put together, even the kids can do it! Always a success at summer time events, and guilt unfastened too. I came up with this recipe numerous years in the past, due to the fact I wanted some thing tasty, quick, and nutritious, that would not warmness the house up. It's additionally first rate if you have restrained get right of entry to to a kitchen (suppose college dorms). Just a sharp knife and a spoon is needed to make this sparkling summer recipe."

Ingredients :

  • 2 (15 ounce) cans black beans, rinsed and tired
  • 2 (15 ounce) cans corn, rinsed and tired
  • 6 Roma tomatoes, chopped
  • 1 medium onion, chopped
  • 1/4 cup chopped fresh cilantro, or extra to taste
  • three serrano peppers, chopped, or greater to taste (non-compulsory)
  • three cloves garlic, chopped, or more to taste
  • 1/2 cup lime juice, divided
  • 4 avocados, sliced
  • 2 (8 ounce) applications fajita-length flour tortillas
  • 2 (8 ounce) applications crumbled feta cheese

Instructions :

Prep : 25M Cook : 12M Ready in : 1H27M
  • Combine black beans, corn, tomatoes, onion, cilantro, serrano peppers, and garlic in a large bowl. Mix in 1/4 cup lime juice. Refrigerate combination till flavors mingle, approximately 1 hour.
  • Place avocado in a container with last 1/4 cup lime juice, to save you browning.
  • Place five tortillas on a microwave-secure plate and cowl with a moist paper towel. Microwave until warm and pliable, about 30 seconds. Repeat with last tortillas. Scoop bean combination into tortillas; garnish with avocado slices and feta cheese. Serve cold.

Notes :

  • Dried beans can be used to make this recipe additionally. Just observe the guidelines on the package of dried beans.
  • People are frequently tempted to feature salt to the veggie aggregate, however do not do it! The feta cheese may be very salty, and seasons the vegetables quite well. If salt is introduced, it will be some distance too much. If you make a decision to move with out feta, then a sprint of salt is quality.
  • When reducing the serrano peppers, you have to wear latex gloves. This will assist in case you contact your eyes after chopping the peppers, then they might not burn. If you can not find serrano peppers, jalapenos can be used.
  • These can be served warm, but are first-rate bloodless. If you have leftover corn and bean mixture, it is a tasty garnish for soup or salad. It also makes a amazing salsa on its own (upload salt) or jazz up uninteresting shop-sold salsa. In an omelet, it makes an incredible strength breakfast. It can even be the bottom of a homemade veggie burger patty.

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Videos For Black Bean and Corn Vegetarian Summer Tacos :

5 Healthy Taco Recipes
5 Healthy Taco Recipes

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