Viral Dish! Black Bean Pumpkin Soup :: Good Recipes

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Black Bean Pumpkin Soup

"The black beans and the pumpkin are so delicious collectively you may not trust it. And with all the spices used, every chunk is a flavor birthday party for your mouth! Garnish with baked pumpkin seeds."

Ingredients :

  • 1/4 cup olive oil
  • 1/3 cup chopped pink onion
  • 2 cloves garlic, minced
  • 1 tablespoon ground cumin
  • 1 teaspoon kosher salt
  • 1 teaspoon ground cinnamon
  • half teaspoon ground black pepper
  • 1 pinch floor allspice
  • 4 cups vegetable broth, divided
  • 2 (15 ounce) cans black beans, rinsed and drained
  • 1 (14.5 ounce) can diced tomatoes
  • 1 (sixteen ounce) can pumpkin puree
  • 3 tablespoons balsamic vinegar, or extra to taste

Instructions :

Prep : 15M Cook : 4M Ready in : 1H
  • Combine olive oil, red onion, garlic, cumin, salt, cinnamon, black pepper, and allspice in a huge pot over medium-low warmth; prepare dinner and stir until onion and garlic are browned, approximately five mins.
  • Combine 2 cups vegetable broth, black beans, and tomatoes in a blender; puree till clean.
  • Pour remaining 2 cups vegetable broth, pureed black bean mixture, and pumpkin puree into the pot. Simmer soup, exposed, until thick, forty to forty five minutes. Stir in balsamic vinegar before serving.

Notes :

  • For the veggie broth, you'll want 2 cans plus 1/4 cup water. Don't purchase 3 cans.

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